When you think of weight loss, what’s the first thing that comes to mind? Is it quitting the sweet foods? Tracking your calories intake? Or is it dieting? Or do you think of intense cardio, multiple CrossFit programmes and a whole lot of gyming? While these strategies may work for some, not everyone can keep up. It is for this reason that we have supplements like Biofit to help with weight loss without too much effort.
But do weight loss supplements work? In this Biofit reviews 2022, we delve deeper to help you understand what this supplement entails. We’ll discuss the ingredients and the benefit of each of them, the scientific studies, usage instructions and what results to expect after certain periods.
By the end of this article, you should be able to make a decision on whether this supplement will work for you. Read on.
What is Biofit?
BioFit is a probiotic weight loss supplement from the company Nature’s Formula. It comes in the form of pills. The product is a powerful formulation that contains pure high-grade miracle microbes which makes it a special weight loss supplement.
The pills have seven strains of probiotic bacteria that support weight loss in ways such as enhanced natural digestion and biome optimization. Taking one capsule a day can help users lose weight while limiting exercise and diet.
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Product | BioFit Probiotic |
Category | Probiotic - Weight Loss |
Benefits | ✓ Eliminates excess fat from your body and promotes healthy digestion |
Ingredients | Lactobacillus Rhamnosus, Lactobacillus Casei, Lactobacillus Plantarum, Lactobacillus Acidophilus, Bacillus Subtilis, Bifidobacterium Longum, Bafidobacterium Breve |
Administration | Oral |
Dosage | 1 Capsule per day |
Results timeline | 3 - 6 months |
Side effects | No side effects reported |
Price | Ranging from $49 to $69 depending on quantity |
Money-Back Guarantee | 180 - days 100% money-back guarantee |
What are the ingredients of Biofit?
BioFit ingredients include Bacillus Subtills (DE111), Lactobacillus Rhamnosus, Lactobacillus Casei, Lactobacillus Plantarum, Lactobacillus Acidophilus, Bifidobacterium Longum and Bifidobacterium Breve.
In case any of these strains do not ring a bell. Do not worry. Here is a walkthrough of each ingredient and what it does.
Bacillus Subtills (DE111)
Bacillus is a bacteria that enables spore formation and has multiple benefits over lactic acid. In the spore form, Bacillus can survive harsh environments in the gut and reach the small intestines while still alive.
Bacillus species have probiotic potential. The Bacillus subtilis DE111® is a commercial probiotic that supports healthy digestion and immunity in children and adults.
The benefits of this probiotic strain is two-fold since both the spore and vegetative forms are helpful to the body. The spores modulate immune response.
The vegetative form also modulates immune response and additionally secretes vitamins, enzymes, antimicrobial compounds and peptides that aid in digestion and balancing the gut microbiota. It also has antiviral properties that help it fight adenovirus and flu.
Nutritional signals trigger germination of the Bacillus spores into the vegetative form. Once ingested, the spore-based probiotic follows the stomach passage. Germination occurs due to triggers in a nutrient-rich small intestines environment. Therefore we recommend taking Spore Metabolic Boost.
The small intestine has dynamic microbiomes that influence the metabolism of lipids, salts and simple carbs.
- The Bacillus strain found in BioFit is great because of its flexibility in metabolism and the ability to enhance digestion of carbs, lipids and proteins.
Lactobacillus Rhamnosus
Lactobacillus Rhamnosus is a bacteria found in the intestines that produce enzyme lactase which enables the breakdown of sugar lactose. The sugar lactose is found in dairy products.
The probiotic strain is adaptive and can survive the harsh basic and acidic conditions in the body. It is commercially available as a supplement and is added to cheese, milk and yoghurt among other dairy products to enhance probiotic functions.
Health benefits of this ingredient include;
- Prevention and treatment of diarrhoea.
Diarrhoea is often caused by bacterial infection, the Lactobacillus Rhamnosus protects against antibiotic-related cases that disrupt gut microbiota.
Researchers reviewed 12 studies of over 1400 people and found that supplementing with the probiotic strain reduces the risk of diarrhoea from 22.4% to 12.3%. Additionally, taking the probiotic supplement during and after using antibiotics helps to restore gut health.
- Relief of irritable bowel symptoms (IBS)
IBS affects about 23% of adults and causes discomfort through symptoms like unusual bowel movements, abdominal pain and bloating. Studies show that IBS is common in people with fewer Lactobacillus Rhamnosus bacteria.
Foods rich in Lactobacillus or similar supplements relieve these symptoms and consequently strengthen gut barriers.
- Enhancement of gut health
Lactobacillus Rhamnosus produces lactic acid which prevents the survival of harmful bacteria in the digestive tract.
For example, it aids in the prevention of Candida albicans which is a harmful bacteria that colonize the intestinal walls.
Lactobacillus Rhamnosus also supports the growth of beneficial bacteria like bifidobacteria and Clostridia. The probiotic also enhances the production of short-chain fatty acids like propionate.
Lactobacillus Casei
Lactobacillus Casei is a catalase-negative bacterium that is non-motile. Probiotic supplements with this ingredient helps in the prevention and treatment of diarrhoea. It also aids in relieving the effects of multiple digestive problems including constipation, inflammatory bowel disease, colic, Crohn’s disease, lactose intolerance, irritable bowel syndrome and ulcerative colitis.
Research shows that the Lactobacillus Casei bacteria is helpful in chronic constipation therapy. Similar studies also found that beverages like fermented milk containing Lactobacillus Casei improve bowel health for people with Parkinson’s disease.
In a 2014 clinical trial, researchers found that supplements containing the probiotic strain help to minimize symptoms and inflammatory cytokines in women.
Lactobacillus Plantarum
Lactobacillus Plantarum is commercially produced as a lactic acid bacterium. This strain is part of microbiota found in many foods including fish, dairy, and fermented vegetable products.
Lactobacillus Plantarum is a natural remedy for enhancing gut health and overall immunity.
The strain stimulates the digestive system to fight harmful bacteria and help the body produce necessary nutrients.
Like most probiotic strains, the Lactobacillus Plantarum is produced naturally to help control digestive problems via its unique properties that boost gut health.
Another plus for this ingredient is its unique ability to bind the innermost layer of the gut to increase the presence of beneficial bacteria.
Lactobacillus Acidophilus
Lactobacillus Acidophilus is a bacteria that occurs naturally in the gut. The probiotic helps to break down sugars like lactose into lactic acid.
The presence of Lactobacillus Acidophilus in the gut improves the balance of harmful and beneficial bacteria, consequently enhancing digestive processes.
Other benefits include;
- Preventing Lactose Intolerance
This probiotic strain aids the body to break down and metabolize lactose.
The US National Library of Medicine shows that about 65% of adults worldwide have difficulty digesting lactose after infancy.
This means that many people with lactose intolerance experience bloating, pain, diarrhea, and gas.
Supplements with the Lactobacillus acidophilus strain help relieve symptoms of lactose intolerance by metabolizing lactose.
- IBS Relief
Irritable bowel syndrome (IBS) causes bloating, diarrhea and constipation among other discomforts. Taking dietary supplements with the Lactobacillus acidophilus probiotic strain plays a significant role in balancing gut microbiota that prevents the development of IBS.
- Strengthening the Immune System
A 2015 study on the impact of probiotics on the body found that supplementing Lactobacillus acidophilus to one’s diet supported the immune system in multiple ways.
Bifidobacterium Longum
Bifidobacterium longum is a multifunctional probiotic known for its properties like alleviating gut and immunological diseases.
This probiotic strain acts as a microbiome modulator that orchestrates physiological processes in the gut. Specifically, the strain modulates metabolism and promotes the stability of gut microbiota to aid in homeostatic balance.
2016 studies by Gong et al. and Mosca et al. found that the Bifidobacterium longum bacterium reduces microbial diversity which is an indication of ecosystem dysfunction in the gut. This function leads to stable microbiota that prevents multiple metabolic and gastrointestinal diseases.
Diet is a major factor that influences the activity and structure of gut microbiota. This ingredient in BioFit helps people to effectively and quickly digest animal-based and plant-based diets that alter the profiles of gut microbiota.
Research shows that the Bifidobacterium longum strain helps to restore balance when certain foods either increase or decrease bile-tolerant bacteria. These changes are linked to the development of IBD.
Bifidobacterium Breve
Bifidobacterium Breven is a probiotic strain that is isolated from the guts of breastfed infants. The strain occurs in breast milk.
This probiotic strain produces short-chain fatty acids that support a healthy gut environment.
As an ingredient in the BioFit supplement, the probiotic strain helps in the break down of sugars, starches and other components in foods like milk to enhance absorption of nutrients.
As noted, each of these strains is linked to different bodily processes that promote health.
The BioFit website shows that each ingredient is particularly added to support weight loss.
BioFit also has inactive ingredients like medium-chain triglycerides, vegetable cellulose, and maltodextrin that help make the capsule and hold the formula in one piece.
Many of BioFit strains are similar to those found in dairies like yogurts although supplements have high dosage amounts. BioFit manufacturers say that they use specially engineered Lactobacillus to enhance results.
The company website has testimonials where people lose up to 70 pounds after consistently taking the supplements over a short while.
Another plus for BioFit is that the company provides a list of its probiotic units which allows customers to compare their formula to other supplements.
BioFit ranks above average when compared to the normal probiotic yogurt which contains 1 billion CFUs of probiotics. The supplement contains over 5 billion CFUs, making the product valid for its health benefits.
How does Biofit work? How good is the effect of Biofit?
A bottle of BioFit is filled with 30 vegetarian tablets that have 5.75 billion CFUs in every pill. One tablet a day helps the body by accelerating food breakdown and production of chemicals that naturally catalyze fat burning safely.
The seven strains in BioFit have clinically proven benefits that promote healthy gut flora and inhibit blood LDL cholesterol. The probiotics work in multiple ways such as promoting the growth of beneficial bacteria that extract necessary nutrients for digestion, along with defending the body against harmful toxins.
Current research has linked probiotic use to improved gut health and immunity. The use of probiotic supplements has been scientifically proven to balance the good versus bad bacteria that affect weight loss.
BioFit supports weight loss as the microbes in each pill aid in fat burning by catalyzing bodily processes that improve digestion and gut health.
BioFit enhances weight loss through the seven probiotic strains mentioned above. In addition, the company Nature’s Formula has a patent for the DE111 strain and protein dose amounts that are significant weight loss ingredients.
Taking the BioFit pill allows users to lose up to 70 pounds without having to change their diet. The BioFit website is packed with videos of people with positive testimonials of before and after starting the probiotic supplement journey.
BioFit works by providing a one-in-all pill where a user takes an immunity, probiotic and diet supplement in one pill rather than consume different supplements for the different health functions.
Biofit clinical studies evaluation & results 2024: Is Biofit safe to use?
There is accumulating evidence that shows a link between the development of obesity and gut microbiota. This indicates the potential therapeutic benefits of the probiotics supplements approach.
Human and animal studies alike found that moderate-weight people have gut bacteria that present differently from overweight or obese people.
In most of the studies, people with obesity and weight-related issues were found to have fewer bacteroidetes compared to moderate-weight people.
In the majority of those studies, people with obesity had more firmicutes and fewer bacteroidetes, compared with moderate-weight people.
This implies that people with excessive weight have far less gut bacteria compared to lean or moderate-weight people. In the same way, people with obesity have few diverse gut bacteria and this factor is linked to weight gain.
Animals studies found that when gut bacteria from obese mice were transplanted into lean mice, they developed obesity.
The research found that probiotics influence energy use and appetite through the production of short-chain fatty acids. They achieve this by inhibiting the absorption of fats and consequently increasing the presence of fat in feces.
In layman’s, this means that probiotics used in the BioFit supplements can harness fewer calories from foods consumed.
Research also supports the following uses;
- Release of appetite-regulating hormones
Probiotic use was found to release hormones that reduce appetite including the peptide-1 (GLP). Increased levels of this hormone are useful in weight management.
- Increase of fat-regulating proteins
Studies by 20,21 and 22 found that probiotics enhance levels of proteins like angiopoietin4 which decreases fat storage in the body.
Strong evidence also links inflammation to obesity. Ideally, improving gut health reduces systemic inflammation, hence minimizing the risk of obesity.
All ingredients in the BioFit product have been clinically proven to support bodily processes that influence weight management. For example, the Bifidobacterium breve strain was found to have anti-obesity effects when consumed by healthy pre-obese adults.
In a double-blind, placebo-controlled clinical trial, adults with 25 ≤ BMI < 30 randomly received the B.breve capsules (2 × 1010 CFU/day) daily for a two-week period.
Study findings showed a significant increase of the visceral fat area at weeks 4 and 8 for adults in the placebo group while no changes were seen for the group taking the probiotic strain. Similarly, body fat percentage for those taking the probiotic was lower than the placebo group indicating the strain’s potential to influence and prevent weight gain.
While the study showed no significant variance in blood parameters between the two groups, intake of the B. breve probiotic strain decreased triglyceride levels while improving cholesterol from the baseline.
How do you use and dose Biofit? Our dosage recommendation:
BioFit pills dosage varies depending on size and physician’s recommendation. Many customer reviews indicate experiences with one capsule per day for effective results. On the product’s label, the manufacturers recommend taking two capsules after a meal. This excludes people with digestive problems who should take three capsules per day with plenty of water.
Our Biofit review and rating: Biofit Pros and Cons
Biofit Positive Reviews
Biofit Negative Reviews
Biofit Benefits
- Inspected by the FDA
- Certified by GMP
- Fast Results
- Has no adverse side effects
- Ingredients clinically studied
- 180 days return policy
- 100% natural formula.
Biofit Downsides
- There are complaints about customers buying fake pills
- Stress, Nausea and Mood Changes
- Only available on their official website
- Not made for children
- Results are not achieved overnight
Biofit Results Before and After: Does Biofit really work or is it a scam?
A good chunk of reviews on the internet point to the effectiveness of Biofit in promoting healthy weight loss. Most people who used supplements as per the instructions can notice a significant loss of body weight. However, there are a few cases of dissatisfied customers. In most of these customers, we can point the dissatisfaction to impatience, not following instructions or making purchases from retail outlets that are not authorized vendors of the supplement. Shark tank is a very well-known show and has been instrumental in the growth of some very big businesses. However, Biofit never participated in the show. There are some scammers that use the show to dupe people into buying their products. They may sometimes use Biofit’s name but end up selling other supplements. Do not believe anyone who is not the official Biofit website trying to sell you the supplement. They are likely fake and could even be dangerous. BioFit is a legit diet pill that is only sold on their official website BioFit.com. The product garners millions of sales and is backed by science and thousands of positive reviews. Now that you have an idea of almost everything you need to know about the supplement, I am sure you are wondering where you can get it, for how much and if there are any deals out there to help you save some coins. Well, we are going to answer all these questions in the following subheading so read on. Since Biofit is not a prescription drug you cannot find it in the Pharmacy. It is available in some stores that sell supplements and also on Amazon. But we would highly recommend you purchase it from the official website to avoid scams and to get the best pricing deals. What do I have to consider if I want to discontinue Biofit? Except for the massive weight loss and improvement in your gut health, there isn’t much to consider. There is no indication that the supplement is addictive or leads to any kind of dependency. If you’d like to stop taking it, you are free to do so with no negative consequences. In conclusion, BioFit reviews indicate positive results over a short period. The product is packed with natural ingredients that promote overall gut health while reducing body weight. Unlike other probiotic supplements, the company has a 3-month return policy where users can get a refund in case they see no positive changes in their weight. Like any other diet pill, BioFit does not work overnight and may require additional input through minimal exercise and diet to achieve faster results. Culturelle is one of the alternatives for Biofit. Let’s have a look at how they compare. Looking at these ingredients and comparing them to Biofit, we can already see the absence of other strains of probiotics. It only contains Lactobacillus Gg which while it is effective, it can only do so much on its own. Culturelle goes for $36 per pack. We are not aware of any other deals as we could only find the product on Amazon. 1 to 2 pills a day Ingredients-wise, we feel Biofit definitely takes the prize. It has so many ingredients that help with digestion and improve gut health. The Vitamin C in Culturelle helps with loosening stool and can be helpful with constipation but we are not sure whether the amount is enough to be effective. We like that they both have lactobacillus but Biofit takes this one. On the pricing scale, Culturelle wins but then again, the ingredients in Biofit somehow justify the price and we don’t mind it considering what we are getting. The dosage is similar, so that’s a tie. Overall, Biofit takes the day. It is packed with ingredients that greatly aid in gut health and ultimately help with weight loss.
Duration
Result
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After 8 weeks
How is Biofit Reviewed on the Internet and other Forums
Was Biofit in Shark Tank?
Is Biofit legit or are there any warnings about Biofit on the Internet?
Where to buy Biofit? Biofit for Sale offer & price comparison:
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Biofit Review Conclusion - Our experiences and recommendation
Frequently asked questions about Biofit
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Biofit Vs Culturelle
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